Sound Soma

Service Description

This is where the journey begins. Sound Soma is the first practice of the Soma Series — and the most activating. A full body awakening through somatic movement, breathwork and sound. Designed to shift what has been sitting stagnant. To lift what has been weighing you down. To create space where there was none. You will be guided through layers of activation — physical, energetic, spiritual — each one building on the last. The body wakes up. The breath deepens. The sound holds everything together. Then the circular breathing begins. And everything that was loosened gets released. You leave lighter. Clearer. With space inside you that wasn't there before. This is not about performance or effort. This is about allowing the body to do what it already knows how to do — release, activate, rise. Sound Soma is the door. Everything begins here. 2.5 hours. 15 people maximum. ... You don't need to do anything. Just arrive, move, breathe and let go.